Co-Founder
Co-Founder
Co-Founder
Co-Founder
Team of our doctors & dieticians work closely with you to create a customized diet plan that aligns with your health goals. Whether you’re looking to boost your immune system, manage stress, or enhance your overall well-being, we have the expertise to guide you.
Education is key to sustained health. Our team provides comprehensive nutritional counseling to empower you with the knowledge and tools needed to make informed, health-conscious choices in your everyday life.
Your journey to optimal health doesn’t end with the creation of your personalized diet plan. We provide ongoing support and regular follow-ups to monitor your progress, make necessary adjustments, and ensure you stay on track toward achieving your health goals.
Discover the essence of pure, light, and nourishing Satvik food that promotes tranquility, clarity, and spiritual awareness.
Understand the qualities of Rajasic food, which is stimulating and energizing, but may also lead to restlessness and imbalance if consumed excessively.
Learn about Tamasic food, which is heavy, dull, and obstructive. Discover its effects on the mind, body, and overall well-being.
Experience the numerous advantages of following a Vedic diet, including improved digestion, enhanced vitality, mental clarity, and spiritual growth. Unlock the secrets of ancient wisdom to live a balanced and fulfilling life.
Experience the power of a Vedic/Satvik diet for weight gain, weight loss, disease management, and better overall lifestyle. Our expert team of nutritionists will guide you on this transformative journey towards a healthier and more balanced life.
Discover the right combination of natural, nutrient-rich foods to help you achieve your weight gain goals in a healthy and sustainable way.
Learn how to shed those extra pounds and maintain a healthy weight with a personalized Satvik diet plan and lifestyle modifications.
Support your body’s natural healing abilities and manage chronic conditions with the healing power of Satvik diet and lifestyle practices.
Experience improved energy levels, mental clarity, and overall wellbeing by embracing the holistic approach of the Vedic/Satvik diet.
Explore the diversity of nutrient-rich grains and pulses, the foundation of a Vedic meal. Discover their importance in providing sustained energy and essential nutrients.
Uncover the vibrant array of seasonal vegetables and fruits that add flavour, colour, and essential vitamins to your plate.
Delve into the world of pure and nourishing dairy products that provide calcium, protein, and probiotics for a healthy digestive system.
Enhance your meals with aromatic spices and herbs that not only tantalize your taste buds but also provide numerous health benefits.
Start your day with nourishing breakfast recipes that provide sustained energy and set the stage for a productive day ahead.
Delight in delectable lunch and dinner recipes that strike the perfect balance between nutrition and taste.
Indulge in guilt-free snacks and heavenly desserts that satisfy your cravings while aligning with the principles of the Vedic diet.
Immerse yourself in the ancient practices of yoga and meditation to promote harmony, relaxation, and spiritual growth.
Cultivate mindfulness while eating to honour the divine connection between food and nourishment, allowing you to fully appreciate the blessings of each meal.
Satvik Meal, led by Dr. Priyanka Pareek, has been a true game-changer for my health. Her holistic approach and personalized diet plans have made a positive impact on my well-being. I highly recommend their services.
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